Author Archives: admin

About admin

For over 12 years Nicole Cutts, Ph.D., licensed Clinical Psychologist, Success Coach, Author and Organizational Consultant has been inspiring and empowering people to achieve a more balanced and successful lifestyle. Dr. Cutts has consulted with and trained executives, managers, and teams at Fortune 500 Companies, Federal Government Agencies, and Non-Profit Organizations. As a master facilitator and Success Coach, she helps people create an exceptional life by honoring their mind, body, and spirit so they can experience joy, passion, meaning, and ultimate success in their work.

Riviera Maya, Quintana Roo, on the Yucatan Peninsula, Mexico

Posted on June 6, 2022 by admin

My amazing birthday adventure to explore some of Mexico’s beautiful cenotes, beaches, and archeological sites on the Yucatan Peninsula! Of course, I can’t leave out food and other forms of fun in the sun, not to mention cavorting with dolphins!! … Continue reading →

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Alaskan Adventure 2018!

Posted on March 5, 2022 by admin
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St. Lucia Adventure 2022!

Posted on January 31, 2022 by admin

Escaping DC in January to head to a tropical climate is never a bad idea! I’d never been to St. Lucia so when a friend suggested we go I jumped at the chance to experience a new place. St. Lucia, … Continue reading →

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African Adventure 2021: Ethiopia, Zanzibar & Nairobi!

Posted on May 28, 2021 by admin
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Mini-Sabbatical 2020: Cape Cod & Martha’s Vineyard

Posted on September 16, 2020 by admin

Saying 2020 has been a rough year would no doubt win the “Understatement of the Year Award” so I won’t bother making a case for the need for a sabbatical. I will say that the past few months starting on … Continue reading →

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How to Find Peace In Unpeaceful Times

Posted on June 2, 2020 by admin

In these turbulent times, many people are feeling sad, angry, despondent and frankly traumatized. This is affecting our mental and physical health as well as our work, as we find it difficult to concentrate. These reactions are completely normal but … Continue reading →

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What’s in Your Quarantine Survival Kit? 9 Must-Haves

Posted on April 15, 2020 by admin

I Don’t know about you, but at week 4 or 5 (I’ve lost track) of quarantine, my stress levels are rising. Don’t worry my self-care has also increased accordingly. Whether you live alone, in a couple, or a household with children … Continue reading →

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Coping with Corona and Quarantine

Posted on March 19, 2020 by admin

Tips on How to Stay Calm Amidst Growing Fears… Praying that this article finds you and your families well, Let me get right to the point. I know it’s hard not to succumb to fear during these times. The growing … Continue reading →

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This Valentine’s Day [and everyday] Give a Gift of Love to Yourself with The Five A’s!

Posted on February 14, 2020 by admin

According to psychotherapist, David Richo, PhD. one way to improve your relationship with your significant other is to set an intention to consistently give each other “The Five A’s of Love: Attention, Acceptance, Appreciation, Affection, and Allowing.”  But what about … Continue reading →

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How to Create a Vision Board (Dr. Cutts on ABC)

Posted on January 21, 2020 by admin

When is the last time you made or refreshed your Vision Board? In this segment, I share some tips on how to use a Vision Board for success!

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