Category Archives: Visions

visions of success

Writing Retreat/Shell Collecting Adventure Part 4

After my spotty morning of writing my trip to Lambert’s Cove was divine. I braved a swim in the icey water and am glad that I did. Once in it wasn’t so bad and this time the water was largely free … Continue reading

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The Road of Trials: Part 3 Writing Retreat/Adventure 2014

Sunday Sept. 14: As the famed bard Ice Cube would say “today was a good day.” That being said it was not without its tests. I was reminded by my cousin (who by the way has graciously loaned me her home for … Continue reading

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Writing Retreat/Shell Collecting Adventure (cont.)

Friday September 12: After a lovely time at the beach reading and collecting shells and rocks I resumed my hunt for Spisula solidissima a.k.a. the Atlantic surf clam. Following a tip earlier in the week I had headed down the … Continue reading

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Writing Retreat and Shell Collecting Adventure 2014

This travelogue chronicles my Sept., 2014 trip to Martha’s Vineyard. I have come away to continue work on Book II of the Adventures of Isabelle. I’ve also come in search of Mercenaria mercenaria (well really just their shells to increase my supply … Continue reading

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#WOBW Fieldtrip to Cheryl A. Lofton & Assoc. Tailor Shop

After meeting Ms. Lofton via Facebook I had the distinct pleasure of taking a field trip to her shop located at 719 T. St., NW Washington DC. Cheryl A. Lofton & Assoc. is right down the block from the historic Howard … Continue reading

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F.U.N. The 5-Point Plan.

Are you bored? Getting stale? Tired of the same old “same Ol’?” Do you do the same thing every week i.e. go to work, go to gym, come home, eat, watch TV, sleep? BORING!? I know I was…so I have devised a … Continue reading

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Success Coaching Exercise for Year’s End & Beginning

Happy New Year! This year I tweaked last year’s end of year/new year inventory, which you will see below.  I like to take some time out around the end of the year to take stock and plan for next year. … Continue reading

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Writing & Reflection Retreat-Winter Solstice 2013

After attending a memorial service in Rhode Island to honor my friend Jen (a.k.a. Pirate Jenny) I took a little time in Martha’s Vineyard to rest, reflect and do some writing on Book II of the Adventures of Isabelle. These videos … Continue reading

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A Woman’s Vision Conference March 22-23 in Springfield, VA!

I’m honored to be speaking at “A Woman’s Vision” March 22-23 in Springfield, VA! I would love it if you could join me for this inspirational event! REGISTER HERE! WHO SHOULD ATTEND? Every woman seeking direction and clarity in her life, career … Continue reading

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Natural Splendor Meditation-Autumn into Winter 2013

Before the hybernation of white winters in my part of the world Mother Nature puts on one last spectacular show of brilliant color. This treat brings the blessings of Fall. This slide show is my attempt to capture just a … Continue reading

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