#61: The Oasis

 

After a period of struggle I feel as if I have reached the oasis. In many ways this is quite literal. I have come away to the Deleware shore to do some writing. In addition to the book on women living their visions I am also working on a fiction story and really felt the need to get away to be able to focus. A friend of mine directed me to the Bellmoor Inn and it’s perfect. I took a quaint room in the garden. Even as I write this I am looking out over the garden from my room and can hear the trickling of the rock fountain there. My room feels like home. A cozy beach cottage feel and tastefully decorated. It is about a two block walk to the beach. They have a fireplace in the library and they have a spa on premises. I am happy to report that I have been able to get a lot of writing done on my story.

My physical surroundings, however are not the only reason why I feel that I have reached an oasis. I am also experiencing a great deal of peace, having integrated some new (but actually old) parts of my identity. I do not think this latest spiritual growth spurt is over but I am enjoying what I see thus far. I am taking good care of myself. Trying not to force things. Taking in things that are good for me like Deepak Chopra’s Synchrodestiny (I highly recommend it), walks on the beach, good food and good clean work.

I guess it is like something I heard the other day about sea glass. We are like pieces of sea glass; broken bits that start out jagged then over a long time of being tossed and turned and pummeled by water and sand we become these beautiful smooth magical things. The good news for us, I think though, is that we are not always being tossed around but rather go through periods of calm as well. I am currently enjoying a bit of the calm.

I am wishing you well on your journey and as always invite you to drop me a line and tell the readers of The Vision Quest Chronicles your story.

Nicole

(first posted 11.21.09)

Posted in Visions | Leave a comment

#60: The G*ddess Nears the Oasis

 

The Journey Begins (Cutts)

In my last post (#59: The G*ddess in the Desert), having just embarked on a period of psychic renovation, I was in a state of confusion.  Attempting to root out the demons (With the help of a coach and hypnotherapist) had only served to rile them and make them dig deeper into their crevasses. This was an intensely uncomfortable period but one I knew I would come out of better for it.  After having knocked down some internal (subconscious) supporting structures I am now in a period of rebuilding (re-integration).  I have to say this phase of the renovation project is a lot more enjoyable and far more exciting.

I am nearing what appears to be an oasis in this desert and from here it looks cool and inviting. I can spy lush greenery and a crystal clear pool with light glittering off its surface. I can already feel the security and power in this place.  I look forward to bathing in its cool water and sunning myself on a rock.

In his book Synchrodestiny, Deepak Chopra says “In our time here on earth, this individual soul will not be fulfilled unless it completes its mythical quest, which we can think of as the Grand Plan around which our destinies are organized. Inside every human being there is an overarching theme, a template for heroic living, a god or  a goddess in embryo that yearns to be born.” (p. 148)

And so it is that I find myself on this quest sometimes racked with the pains of laboring to give birth to this g*ddess. Privileged to be able to participate in this archetypal heroine’s quest.

I am wishing you well on your paths and as always invite you to drop me a line and tell the readers of The Vision Quest Chronicles your story.

Nicole Cutts

(first posted 11.18.09)

Posted in Visions | Leave a comment

An Ode to Ashtanga

 

While in my yoga class on Sunday I felt the need to give thanks for Ashtanga Yoga 

I bow at the foot of the lotus. Saluting the Sun in mindful repetition. Warming my body. Stretching to and past my limits. Exercising my strength and power, never ceasing to breath, steady and rhythmic. The heat builds, circulating my blood moving energy clearing toxins (the poison of samsara), making the tight places looser and the loose weak places stronger. Extending always extending into space, relaxed energy, directed and focused but never rigid.

Honesty with self about limitations, fear only in the mind, pushing it out of my body. The sweat like a river carrying it all away. Balancing all my energies, never sacrificing form for ego. No matter the asana we continue to breath. At times wanting to give up and accepting this…accepting it all. Slowing when my body says so. We adjust. Honoring the precise moment in which we find ourselves. 

Always moving and flowing, un-damned energy, fresh and alive.  Finally… finally assuming the pose of the corpse, a reward after a long, arduous, beautiful life.  We are allowed to rest now, released, the breath is free…we are free and we revel in this truth. My practice and all the attendant awarenesses…a metaphor for life.

I thank my body and the spirit that illuminates me.

Namaste

(first posted 11.9.09)

Posted in Visions | Leave a comment

#59: The G*ddess in the Desert

The Journey Begins (Cutts)

It has been some time since my last post in which I asked the question “What is your emotional, physical, or spiritual equivalent of jumping out of an airplane?” I wish I could say you had not heard back from me because I was completing a jump, but the truth is I am actually writing you during my free fall. My landing is not even in sight! You see for me my emotional and spiritual equivalent is doing whatever is hardest and most needed in any given moment. After a long period of avoidance I finally took the jump and have been going inside to wrestle with some demons that directly affect the living of my vision. I have written about all of them over various posts but I am going to go ahead and name them here.  These demons are called Ego, self-doubt, and fear, and they have been dogging my every step for some time. Somehow I manage to move on with them but the time has come to address them seriously.  So what am I doing to face them?

I am stepping up my spiritual program; have employed a coach, a hypno-therapist and am doing some intensive self study, through reading and meditation. The result of all this work? I wish I could say that I am at peace, but the truth is, as I poke at the demons they seem to be digging in, flaring up and acting out! I am feeling unclear, unsettled, irritable and uneasy! I guess they are not going to go quietly…but this is okay. By living my vision I get to participate in the archetypal heroine’s quest, in which these battles are never easily won.

Frankly it makes it difficult to write when I feel all over the place but I felt that I must at least attempt in an effort to be true to this blog and ultimately to my vision. So in many ways I feel as if my journey begins again…and again and right now I am in the wilderness.  If you have any experience with this I’d love to hear about it.  Please leave a comment here

(first posted 11.7.09)

Posted in Visions | Leave a comment

#58: The Power of One: Jumping Out of an Airplane

WHAT IS YOUR EMOTIONAL, PHYSICAL or SPIRITUAL EQUIVALENT OF JUMPING OUT OF AN AIRPLANE?

Last evening I went up to Baltimore to John’s Hopkins University with my mother to see our family friend Paula Boggs*, Exec. VP & General Council at Starbucks receive a distinguished alumni award and deliver the keynote speech. It was an inspiring evening. Having about 24 hrs to prepare Paula still gave a great talk on “the power of one.” She told a couple of stories about her time at Hopkins illustrating how just the love and support of one person can have such far reaching consequences for so many people. As I said the speech was very inspiring, but the real moment of inspiration and clarity came for me later in the evening.

Back at their hotel I was hanging out in the room with my mom, Paula and her parents. My mom and Paula’s mom, whom I know as Aunt Janice, have known each other from the first day my mother set foot in the U.S. from Jamaica, about 55 yrs ago! Paula, an extraordinary woman by any measure, was relating a story from her college days. While in undergrad at Hopkins she was in ROTC and decided to go to Georgia to learn how to jump out of airplanes. Apparently on her first real jump, after doing some jumps from a tower, she sprained her ankle and had to go on guard duty and could not finish the training. Disappointed but not defeated, she went away for a time after this to officer training then decided to come back and finish the paratrooper course. She had to complete about 4 or 5 jumps in two days, a grueling schedule. Of course she did it and has gone on to do several amazing things since then.

My moment of clarity and inspiration arrived while listening to her story. This clarity actually came simultaneously as a question and an answer….WHAT IS MY EQUIVALENT OF JUMPING OUT OF AN AIRPLANE? and YOU HAVE TO DO WHATEVER THIS IS! What I was realizing is how important it is for us to push ourselves to take the biggest risks, to do the things that are the hardest and scariest for us, whether these challenges be physical, emotional or physical. If we don’t do whatever our equivalent of jumping out of an airplane is we give into our fears, we get old, we atrophy and we experience spiritual death.

So what is jumping out of a plane for me? It is not just one thing. It is a constant series of choices to not take the easy way, to push my boundaries, say yes to the universe and to live my vision to its fullest expression no matter how scary or risky this proposition.

So…What is your equivalent of jumping out of an airplane?

(first posted 10.24.09)

* 1/29/18 Paula is now retired and the leader of the Paula Boggs Band. She is also involved in a good deal of philanthropic work.

Posted in Success, Visions | Leave a comment

#57: U Penn…The Women’s Walk

The Supreme Being (Cutts, 2007)

A couple of days ago I set off for Philly for a meet and greet/visions discussion that my friend and convener, Dawn M. put together at the University of Pennsylvania.  She had organized a get together of a group of women for me to talk to about the Vision Quest Project, of which this blog is a part. I really did not know what to expect but I was excited as I set off on the train from Union Station.  I was also a bit nervous but I tried to focus on my intention for the trip; to inspire and be inspired to continue on the path of living our visions to their highest expression.  It was a beautiful sunny day and a delight to sit and look out the window at the passing fall landscape with its brilliant colors.

The first good omen that I was on the right track came when I arrived in Philly.  I emerged from Penn station and found myself in swarm of lady bugs.  Some people might have been irritated by the insects landing on them but I had to smile as I plucked a lady bug off of my glasses and tossed her into the warm Autumn air. Yes I know all lady bugs are not female but I appreciated the nod from the universe toward this feminine energy.  Because it was a gorgeous day and because I had time, I decided to walk the few block to the university.  Dawn’s directions took me on a walkway through a park that I had not seen before. As I entered the park an inscription on the granite bench there caught my eye.  I don’t recall the words but it was an inspiring entry about the power and responsibility of women’s commitments to work and to realize their full potential. I had to smile again, grateful for the encouragement from this synchronicity. I made my way slowly down the path reading the inscriptions on the benches and bricks that line the walk.  It seemed that most if not all of the words were focused on women. I marveled at how we can find inspiration anywhere, even on a simple walk through a park and noted how my simple decision to walk instead of take a cab had yielded the gifts of the lady bugs and the words of the walkway.

I arrived at Dawn’s office refreshed, happy and excited. We had plenty of time before the event so we went to lunch at this cool sushi place called Pod then came back to her office to hang out.  She worked as I prattled on about something or other until it was time to change and head over to Houston Hall.  Dawn had made some brightly colored signs to place all over the building to direct people to the room where the event was being held so we stuck those up then went to the room.  It was a lovely room with a long wooden conference table in the middle surrounded by chairs.  Perfect for the discussion we would have. The food and drinks had been laid out by the catering staff and looked neat and pristine, awaiting our guests. At 5:30 women started to trickle in and Dawn greeted them all warmly and made introductions.  I felt relaxed and welcome, not at all nervous now. In addition to Dawn’s friends a couple of special women who I had met at the Governor’s conference for women also came. I was delighted that all these folks had shown up!

We started talking and connecting and just getting to know one another.  I mentioned to someone the walkway in the park to find out more about it.  One of the women said “oh you mean the women’s walk?” I actually had to laugh.  This could not have been a simple coincidence.

We kicked off the program with introductions; people sharing where they are, what they currently do for work and why they had come. I was struck by the variety of interesting work. I shared a bit about the Vision Quest Project and how it began.  To do so I had to share my story of how I got on this path.  Essentially I shared that after finishing grad school I realized that I did not want to be a clinical psychologist in a traditional sense but really did not know what I wanted to do but felt a deep urging to figure this out and to live whatever vision I found (by the way, what I am doing now is the vision I found).  After I shared my experience others were invited to do the same; to tell us about their visions and where they are on the journey.  I was amazed at the level of sharing from this group of women, some who knew each other and some who did not.  It is no secret that I get very excited anytime anyone talks about doing work they love or striving to do so.  I heard stories of contentment, stories of going against the grain, wanting things that their families and others might not approve of, and above all I heard the human spirit continuing to want to express itself in its fullest manifestation, regardless of what reason and society might say.  I loved that part of the evening the best.

After the meeting we parted company with hugs and thankyou’s and several women asking when we would meet again. Frankly I can’t wait until we do.  As Dawn and I walked back across campus in the cool fall air I could barely contain my excitement and wanted to talk about when we can do it again but I realized, as always, I have to practice patience and know that the vision continues to unfold at its own pace without forcing from me.  For now I will just continue to put one foot in front of the other and try to live in each moment of the journey, savoring the moments.

As always please drop me a line and tell me about your adventures. If you want to follow along on twitter please do http://twitter.com/SuccessDoc and Much continued success!

Nicole

(first posted 10.23.09)

Posted in Visions | Leave a comment

#56: Regaining Focus

Do we have to stay on the path to be on our path?

I’m not really sure where to begin. I have not checked in in some time.  Hard to say where I have been. Hiding out in some self made cave, contemplating my vision, feeling down, going inside, facing some demons…now emerging.  Feeling renewed and refocused.  I had to hit a bottom with some of my character defects in order to begin the work of moving them out of the way.  This ebb and flow, falling and getting up, stumbling and catching myself just seems to be the process of living my vision and growing as a human being.  I continue to work on acceptance and patience and allowing things to unfold.

I am very excited because this week I am headed up to Univ. of Pennsylvania to have a meet and greet and do a little talk with a group of women that my friend Dawn has assembled.  This is the next phase of the VC Project.  The survey is still ongoing but it is time to get out there and start talking to women about their visions and hear what they have to say.  I know that I will get guidance and inspiration from this.  I hope the event will inspire those who attend. I have no idea what form it will take but then that is the fun part.  I am on a quest and it’s an adventure!

Of course as always I will report from the field.  If you want to follow along on twitter please do http://twitter.com/SuccessDoc and as always please please please drop me a line and tell me about your adventures.

Much continued success!

(first posted 10.18.09)

Posted in Visions | Leave a comment

#55: The Power of Pink Revisited

G*ddess Unites With Her Vision (detail)

G*ddess Unites With Her Vision (detail)

In post #51 I put the question out there…”Is pink a power color?” I received several interesting comments and perspectives on this. I love pink because it is the color of the heart’s deepest desire but I also learned some neat things about my new favorite color from Jacqueline Lawson at Hot & Mobile that I want to share with you;

Pink is the color of universal love. Pink is a quiet color. Lovers of beauty favor pink. A pink carnation means “I will never forget you”. Pink Energy Pink is a combination of red and white. The quality of energy in pink is determined by how much red is present. White is the potential for fullness, while red helps you to achieve that potential. Pink combines these energies. Shades of deep pink, such as magenta, are effective in neutralizing disorder and violence. Some prisons use limited deep pink tones to diffuse aggressive behaviour. Pink provides feelings of caring, tenderness, self-worth and love, acceptance. Put some pink in your life when you want: calm feelings, to neutralize disorder, relaxation, acceptance, contentment.

(first posted 10.7.09)

Posted in Visions | Leave a comment

#54: Writing my own story

I had lunch today with my friend A.F. Cook, author of Democrats in the Red Zone just to catch up and talk visions. I also wanted to hear her story of how she wrote and published her book (which, by the way, is an interesting read). We had a great time. I always love talking to smart, talented women. What she said to me as we parted on the sidewalk in front of the restaurant stuck with me. She said “Don’t procrastinate on the writing. Start writing.” Aaaargh! How did she know that I have not written in several weeks?! Oh yeah, sure, I’m “working” on the book because I’m collecting data and thinking about it all the time, but that is NOT the same thing as writing. The part of the book I’m supposed to be working on right now is “my story.” So I thought I’d start here and do a sort of draft on the blog. The first installment to follow in post #53.

(first posted 10.3.09)

Posted in Visions | Leave a comment

VQC #53: Broken Wings: The Quest Begins

 

Self Portrait (Cutts, 1999)

Nicole’s Story: Introduction

I had finished grad school, back from L.A. and back in my parent’s home trying to figure out what to do next.  My doctorate was in clinical psychology but I pretty much had decided that I did not want to be a therapist anymore. It was 1999 and I was on a quest to figure out my “Purpose”.  One night I had an interesting dream.  I dreamed that there was a creature that was sort of half butterfly and half reptile.  It had pink wings and a bright green lizard-like body.  I had caught this creature and for some reason was trying to stuff it in a small clear plastic bag (like a sandwich baggie). In order to get her in the bag I had to fold her wings breaking them with a little tiny crack.  It was an awful feeling, stuffing that pretty little creature in that bag! Why was I doing that? When I woke up it seemed pretty clear that the butterfly was me and that I was trying to stuff myself in a space that I did not fit and was hurting myself in the process.  The space I was trying to stuff myself in was the space created by the expectations of my parents and society.  I was feeling stuck because rather than figuring out what I truly wanted to be I was trying to compromise to please others.  Once I realized this I decided to free myself of this and just really go about the business of figuring out who I really was and what I really wanted to do with my life.  What happens next is a much longer story…

(first posted 10.3.09)

Posted in Visions | Leave a comment